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Training Course Summary:

Overcome your personal obstacles to get your point across. Build rapport and respect with others by enhancing communication. Feel better about yourself.

Benefits:


Move from helplessness, powerlessness and frustration to positivity, self-worth and confidence
Learn ways to stick to your bottom line and negotiate as an equal
Use assertiveness to get what you want

Who Should Attend:

If you are shy and would like to be more assertive, this is an essential learning experience for you.

Training Course Overview/Content:

The self
Self-esteem: where does it come from?
Build and maintain self-image
Learn and understand self-respect
Self-motivation - setting goals for success
Self-confidence
Assertiveness and communication
Top tips for effective communication
Understand the perfect balance between aggression and submission
Overcome the invisible barriers that hold you back
Use assertive body language
Handle criticism with confidence
Channel negative thoughts into positives